My goal is to get everyone moving

The Modern Tournament offers two training models - "Scaled" or "RX'd." With the "Scaled" option, the entire event is all-inclusive. Athletes can compare their results with those of other athletes around the world - regionally, by age or in their own fitness club. In the official Fitness-X app ...

The two-hour training is dedicated to the most popular fitness training goal - MUSCLE BUILDING! The six-time regional fitness champion Bam Bam will train you with shoulder movements, pulling techniques and a change of grip ...

With effective and complex exercises, the participants receive comprehensive training for the middle of the body. The targeted muscle building ensures more body stability, improves coordination and sustainably increases performance. Functional movements ...

Biceps, triceps, shoulders and back can be trained with dumbbells. In our powerlifting course, our coaches impart basic knowledge for effective training with barbells and dumbbells. Therefore, the course is ideal for beginners.

Our trainers came up with something very special for the festive season: together they developed a special Christmas WOD that will delight the fitness enthusiasts among you. So the holidays can come!

Anyone who has always wanted to know what fitness is and what a training session looks like with us is cordially invited to drop by our open house. Here you can find out everything about our trainers, equipment, workouts and our club.

Run faster, jump higher, lift harder - if you're not afraid of competition, you've come to the right place. And the fun of working out is not neglected either. Secure your place in our indoor competition and push your limits.

In addition to effective whole-body training, it is above all the community that makes fitness a unique experience and lifestyle. We would like to dedicate a whole day to this community and invite everyone to an official meeting.